by Sherry Zak Morris | Feb 5, 2018 | Blog
Aging Study Results are In! Best Exercise for Aging Well Looking for the Fountain of Youth is a lifelong quest for many. Some find it through healthy eating, some through cosmetic surgeries, some through exercise, some through meditation… but the results of this...
by Sherry Zak Morris | Nov 18, 2017 | Blog
I understand why some people don’t like to move and exercise. It gets you all hot and bothered! The huffing of your breath and the raised temperature in the body can make you feel….. what is the right term??? We can say those feelings make us “hot...
